"In making this piece I tried to meditate or focus my mind beforehand but I couldn’t. My mind was racing and running all over the place, thoughts going here and there, and I realized, I just need to make the track, because in creating the music I meditate and calm down. All through my life it has been the same. I would be stressed out or anxious & I would go to the music and it would sooth me and take me to another place."
Mind can be a good servant but also a terrible master. Great reminder to step out of racing thoughts and commit to action
"In making this piece I tried to meditate or focus my mind beforehand but I couldn’t. My mind was racing and running all over the place, thoughts going here and there, and I realized, I just need to make the track, because in creating the music I meditate and calm down. All through my life it has been the same. I would be stressed out or anxious & I would go to the music and it would sooth me and take me to another place."
Mind can be a good servant but also a terrible master. Great reminder to step out of racing thoughts and commit to action